16o7o8

Yea Yea ~~
Back to blog again .. (:
WAAA !! SO happy with my NAPFA results except for my shuttle run ..

There are the results ~~

26 incline pullups
12.3 secs on shuttle run
38 sit up
196 cm on standing board jump ..
and 47 sit n reach ..

Nice rite .. for someone of my size ..
Hahas ..
Im FIT !! YEA !

FAT
IDIOT
Taufiq !

FIT ! YEA YEA ~~
hahas ..
after NAPFA met sue , qx , eilyne and bubble tea shop ..
Oh ya .. sylvia was there oso ..
Talk bout SImon and Jacob ..
Hahas ..
xD
Then went home and start to blog .. RIGHT NOW !! HAHAHAH !!
Sian .. xD
Bring on the DAMAGE ! FiiQ STYLE !
xD
Byes (:
Yea Yea ~